Club photos | MMA events and training
Oct 5, 2011
£20 offer for New starts to try the training throughout october.
Oct 1, 2011

Reality-based self defence course starting on 06 October.

Aug 24, 2011
There is an open mat session on saturday mornings at 10am now instead of 8am. All welcome.

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Grading

All beginner students wear a WHITE t-shirt , the following are the grades at the club:

T-Shirts can be bought from Willie at a cost of £10 , these t-shirts have the club logo on the back.

  • White
  • Yellow
  • Red
  • Orange
  • Green
  • Blue
  • Purple
  • Brown
  • Black

 

We offer a full grading syllabus at the club and the grading system that we follow is the same as traditional martial arts that use a coloured belt , as we dont wear traditiona gi,s im Vale-Tudo we have incorporated the coloured t-shirt system.All beginers start by wearing a white t-shirt , either their own or a club one with the logo on it ( cost £10 ) then work their way through the syllabus onto black grade.The syllabus which the student follows has set techniques that they will need to demonstrate a level of competency in to gain.Students will also need to demonstrate technical ability , skill level , good development , discipline , suppleness , attendance and fighting spirit.

Gradings are designed to show an all round ability and knowledge of the system that they train in , i firmly believe that its very important to grade for several reasons.The syllabus is set out so that in order to pass a grade the student must not just have one or two techniques that they can do very well but an all round ability..Gradings are an excellent way to test your ability , not just the techniques used in competition.The early grades concentrate on basics and i have found by instilling strong basics from the start and by testing them at an early time in the students training , prevents them from getting into bad habits that would be difficult to get out of later..

A very small percentage of students will go onto compete but there are many more that all-be-it good enough to compete wont for various reasons , there will be students who just dont want to compete , gradings therefore are a great way for the student to test themselves and gives them something to aim for in their training.. 

Cage Kombat | Alba DornaDair MMA club
Holyrood Business Park, 146 Duddingston Road West, Edinburgh, EH16 4AP